Does your fitness center make you excited to show up for every session (or on the very least, you don’t utterly dread it?) Do you gel with the opposite individuals who go there? Is it a supportive and motivating setting? Do you just like the tunes they play there?
If you answered ‘no’ to any of these questions — then lady, it’s time to discover a new fitness center. Because life is just too quick for crappy exercises. Especially when you stay someplace like Sydney, the place there appears to be a stunning, progressive health studio on almost each block!
Here, we’ve rounded up 5 of our new prime picks. Whether you’re a water child, journey junkie or somebody who wants a number of selection, we’ve obtained you coated with our favorite new health studios.
1. Cycology Club
You know that top you get if you’re operating/biking/doing burpees completely in time with the beat of the music? That’s what Cyclogy Club is all about. Described as Australia’s first ‘rhythm riding club,’ the 50-minute exercise fuses indoor biking with choreographed energy routines. With its thumping beats and neon lighting, it feels extra like a nightclub than a health studio — however relaxation assured the one buzz you’ll be getting is an endorphin excessive!
Address: Cycology Club, 350 Bourke St, Surry Hills
Find out extra about Cycology Club.
We’re going to exit on a limb and guess you’ve by no means labored out in a church earlier than. But due to Fit1, which may be about to alter. The newly renovated boutique health studio is located inside a stupendous transformed church in Rose Bay. There are two sorts of exercises for individuals who worship on the altar of health — the 45-minute hybrid Fit1 class (a mix of HIIT and resistance coaching) and fat-shredding boxing classes.
Address: Fit 1, 96 Newcastle St, Rose Bay
Find out extra about Fit1.
3. Team Protocol Adventure Centre
If you’re somebody who simply can’t bear to work out inside a fitness center ALL of the time, that is the studio for you. Located within the coronary heart of the CBD, Team Protocol Adventure is really in contrast to every other fitness center in Sydney. In signing up, you not solely get entry to their tremendous fashionable services and vary of group health courses, however you will get concerned in a variety of outside adventures and military-style coaching workouts.
Address: Castlereagh Fitness, 199 Castlereagh St, Sydney
Find out extra about Team Protocol Adventure.
Like the full-body exercise you get from stand-up paddleboarding? Then you’ll LOVE FloatFit. They run courses all around the world however not too long ago began working out of the enduring Andrew Boy Charlton pool within the Sydney CBD. During the 30-minute aqua health classes, you’ll construct some critical energy and steadiness (don’t fear — the floats are self-balancing however you’ll nonetheless want some core stability to remain afloat) whereas trying over the attractive Sydney Harbour.
Address: Andrew Boy Charlton, 1c Mrs Macquaries Rd, Sydney
Find out extra about FloatFit.
5. Gym 115
If you want having selection in your exercise regime, look no additional than Gym 115. You’d be hard-pressed to discover a studio with a extra intensive vary of group health courses than this new wellness centre in Randwick. Their timetable is full of greater than 50 classes, starting from yoga, Pilates and barre to HIIT and TRX. There’s additionally soon-to-be-launched dance and callisthenics courses, a run membership and rather more. The better part is — it’s ALL included in your membership.
Address: 115 Avoca St, Randwick
Learn extra about Gym115.