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Bold trainer sets up fitness studio in Citrus Park





CITRUS PARK — Drivers on Ehrlich Road in Citrus Park can’t assist however discover the brilliant inexperienced constructing as they go by, and that’s precisely why James Joiner selected the colour.

“I wanted it to stand out and be bold,” mentioned Joiner, proprietor.

Joiner is a private coach and therapeutic massage therapist who just lately opened Fit Elements, a studio that gives private and group coaching, in addition to therapeutic therapeutic massage.

“The three elements we have are cardio, strength, and health,” mentioned Joiner. “My goal is to have a one stop shop for fitness.”

Since 2014, Joiner has been creating his 4 various kinds of lessons which incorporate the three parts.

“Everything is circuit style training,” Joiner mentioned. “I want you to feel like you’re doing your own individual session in a group setting.”

Joiner makes use of quite a lot of health gear, together with the Airdyne bike. It’s a low impression, excessive depth, wind resisted cardio machine that’s powered by each arm and leg actions. All exercises are carried out on specifically cushioned flooring to reduce impression.

Fit Elements is positioned at 7305 Ehrlich Road. For extra data, name (813) 328-4115, or go to fitelementsstudios.com.

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