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Erika Halweil Decodes Sutra 2.16: Prevent Future Pain from Manifesting



With this sutra, Patanjali teaches that yoga follow is preventive medication for our minds—a approach to preserve future ache and affected by manifesting.

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With this sutra, Patanjali teaches that yoga follow is preventive medication for our minds—a approach to preserve future ache and affected by manifesting. He reminds us that previous ache doesn’t exist anymore, present ache is in course of and can run its course, and future ache will be diminished or averted altogether by committing to the yogic life-style.





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