Healthy Body Yoga – Yoga With Adriene

Use this 20 min full body yoga session to establish a regular home yoga practice that serves! Healthy Body Yoga cultivates a strong and healthy body while inviting you to go inward and connect to what feels good. Tap into core, open the hips, create stability and grow your practice. If you want to look good and feel good you have to tend to all parts. When you feel good, you look good. A work out you can ENJOY!

Let me know how it goes down below!

For more free yoga videos, visit http://yogawithadriene.com.

More at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
Facebook: Yoga With Adriene

source

What do you think?

4 points
Upvote Downvote

Total votes: 8

Upvotes: 6

Upvotes percentage: 75.000000%

Downvotes: 2

Downvotes percentage: 25.000000%

12 Yoga Poses to Boost Breast Health

Sports Illustrated examines Penn State’s 25 seasons in the Big Ten; kicker Sam Ficken stays sharp