Make Your Own Pumpkin Spice Latte With This Recipe

Recipe and picture courtesy of Sarah Kay Hoffman and Nutiva.

Pumpkin spice latte lovers, look out! Here’s a recipe you can also make from the consolation of your personal house. Pro tip: convey some further pumpkin spice to this seasonal favourite with some pumpkin-flavored whipped cream.

MCT Pumpkin Spice Latte

Serves 2


  • 2 cups coconut milk
  • 1 cup freshly brewed natural espresso
  • 2 Tbsp. MCT Oil*
  • 1-1/2 Tbsp. pumpkin puree
  • 1-1/three Tbsp. vanilla
  • 1 Tbsp. maple syrup
  • half tsp. floor cinnamon
  • half tsp. recent ginger
  • 1/four tsp. floor nutmeg
  • 1/four tsp. cloves, complete
  • 1/eight tsp. floor allspice
  • 1 star anise

*Nutiva recommends its Nutiva Organic MCT Oil.


  1. Place all spices in a small bowl. Stir and put aside.
  2. Place milk, pumpkin, maple syrup and spices in a medium pan on the range. Heat on low, stirring incessantly, for about 5 minutes.
  3. Add espresso and simmer for about 5 extra minutes.
  4. Remove combination from warmth and pour into a big bowl. (At this level, take away the star anise and cloves, if desired.)
  5. Add MCT Oil and, utilizing a handheld immersion blender, froth.
  6. Serve.


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