Meet Your Subsequent Instructor: Colleen Saidman Yee

Colleen Saidman Yee

“My least favourite factor on the planet is having to decide,” says veteran yoga instructor Colleen Saidman Yee. “I’m afraid that I’ll make the incorrect one, endure remorse, and should pay disagreeable penalties.” Nonetheless, by means of asana, Saidman Yee has created a path towards freedom from that worry—a course of that includes tapping into her instinct by way of restorative yoga poses. “I understand that if I decelerate and use these delicate practices to discover a deep sense of rest, that lots of what I’m looking for bubbles to the floor,” she says.

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