Yoga for Core (and Booty!) – 30 Minute Yoga Follow – Yoga With Adriene

Yoga For Core + Booty is a half hour yoga apply to tone the core and the buttocks. We take a playful and aware strategy to this lively apply remembering that with yoga we unite all elements of the physique and thoughts. Trim and tone whereas constructing physique consciousness, flexibility and stability within the backbone. Join, plug in and Discover What Feels Good.

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Extra at www.yogawithadriene.com
Twitter: @yogawithadriene
Instagram: @adrienelouise
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