Be a part of Adriene for this particular swift circulate specializing in the core power and stability within the hips. This intermediate Vinyasa is about to the rhythm of the breath inviting you to seek out stability, get your blood pumping and your power flowing so you possibly can really feel good. Once you really feel good, you look good.
Take heed to your physique, breathe deep and invite in an ocean of affection. Begin inside. Let’s go!
This sequence was shot with love at Playa Maderas in Nicaragua.
Extra at www.yogawithadriene.com
Fb: Yoga With Adriene